Kettlebells for Combat Fitness  - Sat 31 July

  On Saturday 31 July we are hosting an open "Kettlebells for Combat Fitness" workout session with Andrew Read, Australia's leading RKC instructor.

   This intensive Harsdtyle Kettlebell workout is open for everyone! Please contact Andrew Read on the details below (bottom of the HKC information) to register your interest. You MUST register directly with Andrew as we are only hosting this event.

HardStyle Kettlebell Certified (HKC) Instructor Course 

  We are proud to announce that we are hosting Australia's second HKC Instructor course! The HKC is the entry-level certification to Pavel Tsatsouline's elite RKC (Russian Kettlebell Challenge) System. Join forces with the world's premier kettlebell instructor training this August in Brisbane! Those who are successful in passing the HKC can fully deduct the course cost from the "Black Belt" of kettle bell courses, the famous RKC, if taking the RKC within 12-months.

   In conjunction with Dragondoor Australia, Shaun Cairns (Senior RKC) will be coming to Brisbane for this special event. As a participant on the first ever HKC course in Australia, I will personally vouch that the course and instruction are second to none.

In the course you will achieve:

1. A deep understanding of the true benefits of kettlebell training—for both yourself and your clients
2. A solid knowledge of vital kettlebell training safety procedures
3. A workmanlike grasp of the fundamentals of biomechanics—to ensure your clients move with perfect form and avoid injury
4. A grasp of the key HardStyle skills and principles of strength
5. The ability to competently perform the three foundational kettlebell exercises (the Swing, the Get-Up, and the Goblet Squat)
6. The confidence you can now correctly teach the three essential kettlebell exercises—and troubleshoot common technique problems
7. The unique HKC template for designing an unlimited number of effective kettlebell workouts.

Through this course you will also discover:

   Please visit Dragondoor Australia  for this and even more information on what you will gain through taking this course.

IMPORTANT NOTE: There is a course strength test that each participant must pass at the start of the course. Test requirements can be found on Dragondoor Australia's website

   Don't miss out on your chance to join the ranks of HKC Instructor in the world's leading Kettlebell training system!